What can and what can not be eaten with gastritis?- Nutritional rules

Therapeutic nutrition for gastritis reduces discomfort and pain in the stomach caused by inflammation.A correctly selected menu with the efficiency of therapeutic measures, normalizing digestion.The diet for gastritis includes gastric therapeutic tables No.1, 2, 3, 4, 5. A certain menu choice depends on the level of acid, stage of the disease.There are several options at Table No.1, 4, 5. In the number of main food, they are expressed and used based on the severity of the properties, the period of the disease (sharp form, mitigation, chronic).

Principles of diet

To organize proper nutrition for gastritis it is to complete the diet, to exclude products that exclude the gastric mucosa.Priority is given to steam and boiled wishes.With any type of gastritis, it is prohibited to eat fried foods, fatty.

Food is organized for gastritis of the stomach taking into account the rules:

• The best temperature of the dishes is 200-500 °;
• Eaten at the same time, 5-6 times a day;
• Prevent too much;
• When choosing a diet, include related diseases;
• Exclusion of alcohol, smoking;
• Abandoned smoked, pickled dishes, sharp;
• Have dinner 2-3 hours before bedtime;
• well chew food;
• refrain from snacks on the run;
• You can drink 30 minutes after eating;
• Well boil the products.

This regime has a beneficial impact on the regeneration of the mucous film.The gastric gastritis should be different, it includes a sufficient amount of vitamins and minerals.The patient should not make hungry.

Useful products list

The medical diet needs to include patients with food gastritis and components that include damaged cells of the mucosa.Food B food should have a lot of vitamins of food group. These elements are often not sufficient for diseases of the gastrointestinal tract.Useful products that need to be eaten in all kinds of chronic gastritis:

• Oatmeal - source of fibers, antioxidants;
• Vegetable oils - there are fatty acids, tocopherit;
• Milk (if well accepted, it does not cause bloating);
• Sour -milk products - normalize the intestine due to high content of bacteria responsible for strong immunity;
• Mature bananas - stimulating protective mucus production, rich in group B vitamins, magnesium;
• Berries - they have better results, with an increase in secret fluid production, non -indigenous varieties are selected;
• rice - properties are absorbing;
• Potatoes - It helps to establish metabolism, raw vegetable juice is used for medical purposes.

The right regime will help to alleviate the condition with eradication and discomfort.The peristalsis fluid improves the gastrointestinal tract, reduces too much acids in the stomach.The amount of pure gas without gas in the daily diet should be at least 1.5 liters.

Features of power with increased acidity

The diet gastroenterologist chooses after pH-metrics a diagnostic procedure where the acidity level of gastric materials is measured.It is usually done during endoscopy.

Gastritis symptoms with high acidic acidity, pain under the ribs between meals.When inflammation of the stomach stimulates excessive fluid production, table menu is recommended.1.

To normalize pH, one looks at a strict diet.Any menu errors can cause discomfort and pain.The list of dishes allowed is products that restore the mucous membrane and reduces the acidity of the stomach:

• liquid porridge;
• lean soups;
• Greeners - mashed potatoes, boiled vegetables, macaroni from solid wheat varieties, buckwheat bucky, good rice -decorated rice;
• Meat meat and low fish meat, tags;
• cheese;
• veal sausage;
• Dairy products;
• sweet fruit, berries;
• stale bread, crackers;
• Casserole from cottage cheese;
• Jelly, souffle;
• Your dessert - honey, pastille, marmalade, raisins without bones, dry cookies.

The diet includes butter, vegetable oil.The second meat and fish dishes during remission can be prepared with full pieces.

Vegetables are thrown in boiled form.Fresh onions and garlic make the mucous film inflamed, so they can not be eaten with gastritis.In boiled form, these vegetables are allowed in small quantities.

It is useful for people with hyperacid gastritis diagnosis to drink milk jelly, dried fruit competes.The list of approved drinks includes weak tea, decoction of roses.

You can't eat with gastritis

Prohibited products:

• salo;
• dumplings;
• liver;
• mushrooms;
• Margarine, it extends;
• fast food;
• rye bread;
• fat cream;
• coffee;
• chocolate;
• spices;
• fresh fruit (other than bananas, sweet apples, pears);
• radish;
• ice cream;
• confectionery;
• Sdoba;
• canned food;
• carbonated beverages;
• types of fats cheeses;
• candies;
• Marinades.

To add to the disease, the use of pasta, seafood, seeds, nuts need to be limited.If inflammation of the stomach is combined with liver diseases, bladder gall, eggs are thrown as components of wisdom.They are separate, in the form of omelet, it is undesirable for a mixture of gastrointestinal diseases.

Approved products for hyperacid gastritis

To normalize the acidity level, treatment is combined with a special diet, eliminating dishes that increase secret fluid production in the stomach.

Accelerates the recovery process with excellent focal gastritis.Usually, small damage to the mucosa can be cured by using a therapeutic menu and medication in 10-14 days.With deep lesions, it is recommended that you eat right until the end of life.

List of products that can be eaten with high -acid gastritis:

• Flour products.He is allowed to eat yesterday's bread from wheat flour, long cookies, “zoological”).
• Groups.Rice, buckwheat, and Hercules are very useful for the stomach.
• Vegetables in the form of mashed potatoes.It is recommended to make salads from grated vegetables.
• Eggs.They must be well cooked.You need to use eggs more than 3 times a week.
• Dairy products.They neutralize too many acids in the stomach.
• Case of solid cheese and cottage types.
• Meat.The most useful types for gastritis are Turkey, rabbit.
• Fish.There are low -suitable varieties - Pollock, COD, Pink Salmon, Flounder, Hek, Pike.
• Desserts.Approved sweets include honey, jelly, pastille, marmalade, marshmallows.From baking you can be a cottage cheese casserole.
• Mineral water without gas.

The diet features with hypoacid gastritis

In people with reduced acidity, the digestive process is difficult due to lack of enzymes.The symptoms of this pathology are appetite, weight loss, skin pallor, vitamin deficiency.

Encourages rough food worse.People with a gastritis hypoacid form cannot be consumed:

• fruit with skin;
• Berries with seeds - raspberries, strawberries, gooseberries;
• Pure milk.

The list of products for gastritis with high acidity is the same as the list of hypertension.There are also differences in the diet.With reduced acidity, you can use:

• fruits, vegetables and sharp berries (this group is also citriss);
• pickles;
• tomatoes;
• Fruit juices.

Particular attention is paid to grinding.It is advisable to build food in a calm atmosphere, well.With low acidity, there may be intolerance with meat, milk, eggs.In this case, products that create discomfort are excluded from the diet, so that they do not stimulate gastritis complications.

Diet to add to the disease

The menu is based on Table No.1a.Looks restricted on 5-7 days.When the symptoms go aside, the diet is expanded.If acute gastritis is accompanied by vomiting, diarrhea, the body needs more fluids.Restone helps to restore water salt balance to dissolve the revival powder in water.If pain and constipation are combined with an active stage of the disease, table No.1b.

The menu for acute gastritis includes liquid and span dishes that contribute to the healing of stomach walls: \ t

• Mucous soups with rice and Herm;
• Steam cuttings, souffle with chopped meat;
• viscous porridge;
• jelly;
• Poor tea.

Features of Table No.5

When gastritis is combined with cholecystitis, liver diseases, a person is recommended for a diet of Table No.5. It is also prescribed for people with a small inflammation of the stomach.The diet limit the use of products that are rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolks.

Menes Sullivation for Gastition Gastition

Among the dishes for gastritis are a variety of products with long heat treatment.The most convenient way to adhere to a special diet is to make a week in advance for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - the 20 g menu is designed for 6 meals.Of these, 3 main ones - breakfast, lunch, dinner.You need to make snacks between them.Eating bed apples, pears, bananas, cookies for evening snacks.From beverages, rosehip infusion, the compassion is suitable.2 hours before bedtime Use a glass of milk or kefir.

Dietary recipes

The main part of the diet is liquid and pressed food.The recipes of these dishes are suitable not only for adults, but also for children.The therapeutic diet for gastritis allows to use baking from fresh dough.The ideal choice is bellied cookies.

Rice is covered in 400 ml of boiling and boiled water over low heat until the liquid is taken.2 tablespoons of sugar, ½ teaspoon of salt is added to the porridge and 400 ml of milk is poured slowly.Cooked rice is within 15-20 minutes.The dish is covered with cover and urged for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Soups recipes

Among the first dishes are vegetarian soups.Matuous brats increases secret fluid production, so people with increased stomach acidity and the gastritis form can not wear them.The best options for the first dish are mucous rice soup and vegetable puree soup.

To prepare oatmeal, 0.5 hercups, 600 ml of water, salt.Oatmeal is cooked for 10-15 minutes.Such soup can be prepared to add a milk-vic mixture.It is added at the end of cooking.Egg and 200 ml of milk are hit in a separate bowl.A smooth soup is filtered through a sieve.Afterwards, it is hit with a whisk and is given to boil again.Lizon is poured with a thin stream 5 minutes after the plate is turned off.In this case, the material is always turned to make a homogeneous mass.

Mucous rice soup can be prepared with milk.Ingredients:

• 55 g of cereals;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

Rice is washed, cooked in water to half -cooked.Then add milk, sugar, salt with it.Before they serve them, they are chewed with vegetable oil, crackers.

Nutritional dishes for gastritis include vegetable flags.For example, cauliflower soup.To prepare the dish, take a little onions, carrots, 200 g of cabbage.Vegetables are boil for 15-20 minutes and are cut with a blender.Puree soup is given to boil, add 10% of the cream and turn off the stove.Green is served on the finished dish.

Suffle meat

The second dishes are made from full meat or minced meat.Option other than steam cuttings - meat souffle.To prepare the dish, take 300 g of beef meat.Rabbit, chicken can be replaced.It is best to deny pork and lamb with gastritis.Fat types stimulates chronic stomach inflammation.

The meat is boil until cooked, cut on a meat grid or a brander.In a separate bowl, 2 yolks and tablespoons of sour cream meet.The ingredients are mixed until homogeneous mass and hot water are added, fats.The water in which the meat was cooked is not desirable, as the diet for gastritis does not include the rich flags.

The mixture is set out in a form that is lubricated with butter.The other eggs are hit by a mixer with sharp foam and is added to the full mass.Suffle is bake in the oven at a temperature of 180 ° until a light crust is visible.

Vegetable stew

Ingredients:

• cauliflower;
• potatoes;
• onion;
• Zucchini;
• carrot;
• salt;
• Olive oil.

Pressed onions and carrots are stopped in a small amount of water.After 10 minutes, add the remaining vegetables to cubes.The stewed stew is soft consistency.The cooking time is 20-30 minutes.Olive oil is added to vegetable sticks before attending.

Desserts

To prepare a rice pudding, take:

• 100 g of rice cheese and cottage;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons of 15% sour cream;
• Pinch salt.

The cereal is boil in water with milk and salt, cleaned to a homogeneous mass.Afterwards, the rest of the ingredients are added, only sour cream and mix.A pudding is prepared in the form of a cereal -grain in a water bath.The finished dish eats with sour cream.

Fruit jelly can be prepared from jam, water and gelatin, watching the offenses shown on the packaging.To prepare dessert, 2 glasses of jam, 200 ml of water, 5 tablespoons powder.Water is added to gelatin in a water bath and heated to a liquid state, add jam.The material is well mixed and distributed in shape.The fridge was jelly for 2 hours.

Drinks

For compote, take a finished mixture of prunes, raisins, apples.Dry fruit is covered in a pan after boiling water.The cooking time is 15-20 minutes.You can cook compote from apples, non -indigenous berries.

The time depends to observe the diet in gastritis on the severity of properties and the amount of inflammation.The singer's menu menu is used to treat and prevent disease diseases of the gastrointestinal tract.Proper nutrition will help deal with pain and discomfort in the stomach.