How to use the product for transition of the body for fat consumption? How to take the pills for safe weight loss through ketosis was smooth and effective? The answers to these questions you will find in the instructions below. Also, a paper version of the manual is connected to the box with the capsules that can be ordered online in Singapore.
Before meals, drink a capsule Keto Diet, to drink clean water. Take this medicine three times a day. The frequency of program can vary from 3 weeks to 3 months, after this period for a period of one month. Okay to go to the regular diet, every day to reduce the amount of fat in the diet. After a pause, you can repeat the course.
Diet during the ketogenic diet needs to include foods containing unsaturated fatty acids are: Flaxseed and olive oil, olives, oily fish from the sea, cheese, nuts, eggs. Allowed intake of protein, meat and meat products. See the number of carbohydrates, it is better not to use more than 30 grams of carbohydrate a day, otherwise you can crash in the metabolism, and pause in the process of weight loss.
Capsules are designed to safely reduce weight by entering the body in a state of ketosis, and has no side effects, thanks to the natural ingredients. But the drug should not be administered to women in state of pregnancy or breast-feeding.