author Rudi Ian

Name:

Rudi Ian

Articles:

2

Article

• Do fasting days help to lose weight and how does it work?
  Effective fasting days for weight loss: menu options for buckwheat, kefir, cucumbers, water. Starvation and complete unloading. Comparative review, useful tips.
  6 October 2022
• Diet for weight loss
  A real diet should provide youth, strength and health. If the diet is chosen correctly, in accordance with her will become easy and pleasant.
  1 March 2020