author Yuliana

Name:
Yuliana
Articles:
5

Article

  • How many calories do you need per day to lose weight? What is a calorie calculator and how to use it?
    15 December 2023
  • It is the essence of a gluten-free diet, indications for compliance. List of allowed and forbidden foods, menus for the week, recipes for tasty dishes.
    2 November 2021
  • Yoga for weight loss, the principle of yoga in the fight against obesity, What kind of yoga is best suited, what is necessary for classes, basic rules of behavior, a set of exercises to lose weight, how many kg you can lose weight, pros and cons, reviews.
    10 January 2021
  • How to lose weight at home and get rid of extra pounds: nutrition correction and tea for weight loss, recipes for cooking diluted dishes at home.
    25 November 2020
  • Kefir diet for weight loss: the benefits and calorie content of a fermented milk drink. Kefir diet options, contraindications and fruits.
    1 November 2020