author Sinta

Name:

Sinta

Articles:

4

Article

• How to lose weight and not gain weight again?
  How to lose weight and get rid of excess weight: four basic rules.How to avoid gaining weight again: useful suggestions.
  4 July 2026
• The right jogging for weight loss - how to get away from extra pounds
  Proper running for weight loss - current types and techniques, the best time for training, nutrition and contraindications.
  22 October 2021
• Exercise in the morning for weight loss exercise
  Morning exercise for weight loss: benefits and effectiveness. Perform basic morning exercises to warm up and describe weight loss. Contraindications
  7 September 2021
• The Dukan Diet
  The Dukan diet: how to lose weight in French technique, its essence and principles. Stages of weight loss for the Dukan diet: attack, alternation, consolidation and stabilization.
  4 March 2020