Smoothies for weight loss and body cleansing: general rules of preparation and features of use. Recipes for fruit and vegetable smoothies, the benefits of drinks.
Today, many people are watching their diet. The principles of a healthy lifestyle should prevail in the life of every self-respecting person, which will lead to the gradual improvement of his life. This is what nutritionists and sociologists say.
Keto diet leads to greater weight loss compared with diets with low fat content in healthy people and people with diseases such as diabetes or heart disease. Diet does not restrict the meals standard 18:00 — is possible at any time, but within reasonable limits.