author Yogi

Name:

Yogi

Articles:

7

Article

• Beloved diet for 7 days
  Recently, the Know of the diet is "beloved" for 7 days. This is due to its efficiency, because it allows you to reset up to 10 kg per week. But, after deciding to try it yourself, you must be prepared to avoid it easy, and it will be a serious test.
  9 May 2025
• Effective exercises for weight loss and sides
  The most effective exercises from fat on the stomach and sides, specially selected to make the waist thin, and the belly apartment at home.
  23 April 2025
• Breathing exercises for weight loss
  In the article we will talk about the benefits of breathing exercises for weight loss, how to do the exercises properly. Details of Bodyflex, Oxisize and other methodology.
  28 November 2021
• How to make diluted smoothies of fruits and vegetables? 10 delicious smoothie recipes
  Makeover of fruits and vegetables for weight loss: benefits, rules of preparation and use. Recipes for making healthy cocktails.
  19 September 2021
• Low-carb diet: what it is, pros and cons
  Who needs a low-carb diet and why: the pros and cons, nutritional aspects.
  18 September 2021
• Maggi diet: menu for 4 weeks and for each day, table, reviews and results
  Aspects of losing weight on Maggi diet, lists of allowed and forbidden foods, contraindications. Cooking recipes, menu about 4 weeks, the rules for quitting the diet. Efficiency and results.
  29 December 2020
• How to lose weight in a month
  Why a person gains weight and how to lose weight in a month: the need for physical activity, options for strict diets, diet habits, options for the right diet. Useful advice from specialists.
  6 November 2020