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In the article we will talk about the benefits of breathing exercises for weight loss, how to do the exercises properly. Details of Bodyflex, Oxisize and other methodology.
28 November 2021
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Makeover of fruits and vegetables for weight loss: benefits, rules of preparation and use. Recipes for making healthy cocktails.
19 September 2021
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Who needs a low-carb diet and why: the pros and cons, nutritional aspects.
18 September 2021
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Aspects of losing weight on Maggi diet, lists of allowed and forbidden foods, contraindications. Cooking recipes, menu about 4 weeks, the rules for quitting the diet. Efficiency and results.
29 December 2020
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Why a person gains weight and how to lose weight in a month: the need for physical activity, options for strict diets, diet habits, options for the right diet. Useful advice from specialists.
6 November 2020